I used this recipe for a New Year party. They turned out very yummy.
Ingredients:
1 boneless pork roast
2 tsp garlic salt
barbecue sauce
ready made pie crust or one you just add water to. (I used the one that makes 4 crusts and you just need to add water)
1. Put the pork roast in a slow cooker and cover with water. Put in garlic salt and cover.
2.Cook for about 5 to 6 hours. The meat should fall apart when touched with a fork.
3. Prepare the pie crust if using the kind you add water to.
4. Roll out dough as you would a pie crust. With a biscuit cutter or a glass if you don’t have one, cut circles. (as many as you can make). As I did mine I stacked them between wax paper.
5. Carefully take the pork out and put it in a large bowl. (carefull not to get to much water in it.) Add the barbecue sauce to the pork.
6. Put a small amount onto each pie crust circle and fold over. Crimp the sides with a fork.
7. Bake at 350 derees until golden brown.
You can use any kind of meat in this recipe. Just cook it before adding it to the pie crust.
wow – this recipe sounds good – makes me hungry – do you have many low cal or low fat recipes?
Here is a lower carb recipe for the Empanada pie crust. You can also use ground turkey or shredded chicken with low fat barbecue sauce. I will be posting some more low carb recipes as soon as Make them.. I want to try things before i post them to make sure they turn out good.
3/4 cup Soy Flour
1/4 cup oat flour
1/4 cup almond flour
1/2 cup non-transfat shortening
1 tbsp very cold water, more as needed.
mix together flours cut in shortening with 2 knives or a pastry blender. It will resemble peas. Add water 1 tbsp at a time until dough holds together.
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